How To Extract Your Gymnastics Tracks From Zip File

Part 1: Extracting Your Files

1. Extracting on a Windows PC (Windows 10 & 11)

1. Locate your download: Open File Explorer (press Windows Key + E) and click on your Downloads folder.
   
   
2. Find the ZIP file: Look for the downloaded file (e.g., GymnasticsTracks_Order.zip).
   
   
3. Right-click and Extract: Right-click on the .zip file and select Extract All... from the context menu.
   
   
4. Choose Destination: A window will pop up asking where to save the files. Leave the default location checked and make sure "Show extracted files when complete" is selected.
   
   
5. Click Extract: Click the Extract button at the bottom.

Result: A new, uncompressed folder will automatically open showing your .mp3 audio track and your .pdf music license certificate side-by-side.

2. Extracting on a Mac (macOS)

1. Open Finder: Click the Finder icon in your Dock and navigate to your Downloads folder.
   
   
2. Double-click the ZIP file: Find your Gymnastics Tracks .zip file and double-click it once.
   
   
3. Access your folder: macOS will instantly unzip the file and create a standard folder with the exact same name right next to the ZIP archive.

Result: Double-click the newly created folder to view and play your floor music or view your license PDF.

3. Extracting on an iPhone or iPad (iOS 13 & Newer)

1. Download the file: Tap your download link in Safari. When prompted, tap Download.
   
   
2. Open the Files App: Open the built-in Files app on your iPhone.
   
   
3. Navigate to Downloads: Tap the Browse tab at the bottom, then select Downloads (under On My iPhone or iCloud Drive).
   
   
4. Tap to Extract: Locate the downloaded Gymnastics Tracks .zip file and simply tap it once.
   
   
5. Open the folder: iOS will immediately create a blue folder right beside the ZIP archive containing your .mp3 track and .pdf certificate.
   
   

4. Extracting on an Android Smartphone (Android 10 & Newer)

1. Download the file: Download your track package directly from your email or order page.
   
   
2. Open your File Manager: Open your phone's native file app (usually named Files, Files by Google, or My Files).
   
   
3. Go to Downloads: Tap the Downloads category or folder.
   
   
4. Tap the ZIP file: Tap on the Gymnastics Tracks .zip file.
   
   
5. Extract: A preview screen or pop-up menu will appear displaying the contents. Tap the Extract (or Uncompress) button at the bottom right.
   
   
6. Access Files: Once finished, open the extracted folder to find your music file and PDF certificate.
   
   

Part 2: Importing & Playing Your Track Offline

Option A: Playing directly from local storage (Simplest Method)

• iPhone: Open the Files app, navigate to your extracted folder, and tap the .mp3 file to play it directly.
  
  
• Android: Open your Files or Music app, locate the .mp3 file in your Downloads folder, and tap to play.
  
  
• Advantage: Works 100% offline without needing any music streaming subscription.
  
  

Option B: Importing into Apple Music

On iPhone / iPad:

1. Open the Files app and locate your extracted .mp3 track.
   
   
2. Tap and hold the .mp3 file, then select Share.
   
   
3. Choose Open in Music (or save it directly into the Apple Music app library if iCloud Music Library sync is enabled).
   
   
4. Alternatively, double-clicking the .mp3 file on a Mac syncs it across all your Apple devices automatically via iCloud.
   
   

On Windows / Mac:

1. Open Apple Music (or iTunes on older Windows systems).
   
   
2. Go to File > Add File to Library... (or Import... on Mac).
   
   
3. Select your extracted .mp3 track from your Downloads folder.
   
   
4. The track will now appear in your library and can be added to any custom gymnastics playlist.
   
   

Option C: Importing into Spotify (Local Files Feature)

1. Enable Local Files on Desktop:

1. Open Spotify on your Mac or PC and click your Profile picture > Settings.
   
   
2. Scroll down to Library and toggle on Show Local Files.
   
   
3. Under "Show songs from," click Add a source and select the folder where your extracted .mp3 is saved.
   
   
4. Go to Your Library in Spotify and click the Local Files folder to find your track.
   
   

2. Enable Local Files on iPhone / Android:

1. Open the Spotify mobile app and tap your Profile picture (or Gear icon for Settings).
   
   
2. Select Apps and Devices (or Local Files depending on device).
   
   
3. Toggle on Show audio files from this device (grant permission if prompted).
   
   
4. Go to Your Library > Local Files to play your track offline anytime at practice.
   
   

Best Practices for Gymnastics Meet Day

• Store Backup Copies: Keep backup copies of your extracted .mp3 file and .pdf license in a cloud service like Google Drive, Dropbox, or iCloud Drive. This guarantees access to your music from any phone or computer if your device battery dies at a meet.
  
  
• Keep Certificate Handy: Meet organizers and USA Gymnastics officials sometimes ask for verification of licensed music. Keeping the extracted .pdf certificate saved on your smartphone allows you to present official proof of authorization instantly.
  
  
• Emailing to Coaches: Once extracted, you can attach the .mp3 file directly to an email or messaging app to send to your gymnast's coach or choreographer.